| Daily Log | Calories |
| Breakfast | 216 |
| Banana, Fresh, Sml, 6" To 6 7/8" Long | 1 Each | 90 |
| Egg Whites | 0.5 Cup | 67 |
| Onion, Yellow, Chopped | 0.25 Cup | 16 |
| Peppers, Bell, Green, Sweet, Chopped | 2 Tablespoons | 4 |
| Cheese, Feta 28 Gr Or 1/4 Cup | 2 Tablespoons | 40 |
| Lunch | 364 |
| Sauerkraut, Crispy | 1 Cup | 40 |
| Avocado, Avg, Fresh, Pureed | 0.5 Cup | 184 |
| Oven Baked Corn Tostadas | 3 Each | 120 |
| Pace Chunky Salsa Hot | 2 Tablespoons | 10 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Seasoning, Chipotle, Cube, Mini | 1 Each | 10 |
| Dinner | 373 |
| Breast, Chicken | 7 Ounces | 192 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Carbs |
| Lettuce, Romaine, Shredded | 3 Cups | 24 |
| Carrots By Oz | 2 Ounces | 22 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Fresh Mushrooms Whole | 2 Ounces | 13 |
| Onion, Yellow, Chopped | 0.25 Cup | 16 |
| Cantaloupe By oz. | 8 Ounces | 80 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Cheese, Parmesan & Romano, Grated | 2 Tablespoons | 25 |
| Snacks | 734 |
| Calorie Filler | 8 Each | 8 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Bar, Clif, Builder, Chocolate | 1 Package | 270 |
| Greek 0% Cottage Cheese 2% | 0.5 Serving | 162 |
| Banana, Fresh, Sml, 6" To 6 7/8" Long | 1 Each | 90 |
| Creamer, Hazelnut, Liquid, Sug Free | 1 Tablespoon | 15 |
| Banana, Fresh, Sml, 6" To 6 7/8" Long | 1 Each | 90 |
| Popchips | 1 Serving | 100 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein |
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