Lose It! Daily Summary for Sat, Jun 2nd

Daily Summary for Sat, Jun 2nd

for Matthew Shack

Calorie Summary Daily calorie budget 1,801 Food calories consumed 1,512 Exercise calories burned 0 Net calories for the day 1,512 +/- for the day 289 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 320 Lost So Far 180

Daily Log		Calories
Breakfast	260
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Creamer, Hazelnut, Liquid, Sug Free	2 Tablespoons	30
Lunch	456
Ham Honey Boneless	4.125 Ounces	124
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese stick, pepper jack	2 Sticks	160
Pirate's Booty, 0.5 oz.	1 Serving	65
Premium Romain Salad	3 Cups	15
Cheese, Mozzarella, Shredded	0.25 Cup	84
Onion, Red, Fresh, Chpd	0.125 Cup	8
Dinner	331
Chicken Burger-Sweet Carmelized Onion	2 Each	300
Broccoli, Fresh	1 Cup	31
Snacks	465
Calorie Filler	1 Each	1
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Classic Hummus Individual Serving	1 Serving	150
Oven Baked Corn Tostadas	2 Each	80
Dannon Light & Fit Yogurt	1 Serving	80
Watermelon By Oz.	6 Ounces	54
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
BBQ Pop Chips	1 Serving	100

Nutrient Summary		% Calories
Protein	112g	32.6%

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