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Daily Summary for Sat, Oct 27th
for Matthew Shack
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| Daily Log | Calories | |
| Breakfast | 406 | |
| Mimi's Protein Breakfast | 1 Serving | 406 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Lunch | 370 | |
| Santa Fe Chicken Salad No Dressing | 1 Serving | 370 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Dinner | 480 | |
| Salmon Grilled Lighter Choice | 1 Serving | 480 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Snacks | 542 | |
| Calorie Filler | 2 Each | 2 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Builder's Protein Bar Chocolate Peanut Butter | 1 Serving | 270 |
| Builder's Protein Bar Chocolate Peanut Butter | 1 Serving | 270 |
| Nutrient Summary | % Calories | |
| Protein | 67g | 41.1% |
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This email was sent to shack0721.loseit@blogger.com.
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Lose It!, 250 Northern Ave, Suite 420, Boston, MA, 02210.
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