Sunday, October 28, 2012

Lose It! Daily Summary for Sat, Oct 27th

Lose It! 
                             

Daily Summary for Sat, Oct 27th

for Matthew Shack

Calorie Summary
Daily calorie budget 1,802
Food calories consumed 1,798
Exercise calories burned 0
Net calories for the day 1,798
+/- for the day 4 under budget
Weight Summary lbs.
Goal Weight 245
Start Weight 500
Today's Weight 259.3
Lost So Far 240.7
Daily Log Calories
Breakfast 406
Mimi's Protein Breakfast 1 Serving 406
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch 370
Santa Fe Chicken Salad No Dressing 1 Serving 370
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner 480
Salmon Grilled Lighter Choice 1 Serving 480
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks 542
Calorie Filler 2 Each 2
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Builder's Protein Bar Chocolate Peanut Butter 1 Serving 270
Builder's Protein Bar Chocolate Peanut Butter 1 Serving 270
Nutrient Summary % Calories
Protein 67g 41.1%



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